Kick-start your fitness goals in just 28 days
(yes, even if you’re SUPER busy).

Do you hate looking in the mirror because you just can’t help but focusing on your muffin top or dimply thighs? Are you tired of being told that you need to workout for 60+ minutes a day and eat less than 1,200 calories? It’s time to stop all the craziness, eliminate ALL your excuses, and make being healthy a lifelong habit. You don’t need any weights, equipment, or fancy kitchen tools… just a smile and an open mind.

Welcome to the 28-Day Fat-Blaster Challenge!

Here’s what you get:

  • Habit-Changer Worksheet
    Crystal-clear instructions for changing your habits once and for all.
  • Motivational Mantra
    This PDF will get you in your workout clothes on those days when you just don’t feel like moving your body.
  • 28-Day Planner
    Your day-by-day guide, including tips for getting started and motivational quotes to keep you excited about sticking with it.
  • Meal Plan
    Lots of options for healthy meals and snacks, whether you’re at home or on the go. Each day, you’ll review the lists and choose one breakfast, one lunch, one dinner, and two snacks.
  • 28-Day Tracker
    The tracker will keep you honest about what you’re doing each day. Points are assigned for healthy food options and workouts. Have some fun and stay on track!
  • Two Full-Body Workouts
    A combination of cardio and upper-body/lower-body/core-strength moves. Each workout is less than 25 minutes.
  • One Cardio-Only Workout
    This workout is tough, but totally doable. Like the other workouts, you can finish this one in less than 25 minutes.

How do you want to feel 28 days from today? Get fit. Feel great. Get started now. Today.

$49 (Normally $149. New Year’s special.)


What you won’t find here:

  • Long workouts
  • Equipment of any kind
  • Eliminating food groups
  • Restrictive diets
  • Complicated moves and choreography
  • Boring gym in the background of videos
  • Any room for the following excuses:
    • You have no time.
    • You can’t afford a gym membership.
    • You’ve tried everything and nothing works.
    • You’re not motivated to work out or eat right.
    • You just have slow metabolism.
    • You don’t even know where to start.

What you will find here:

  • Short but effective workouts
  • Fun body-weight exercises
  • Delicious recipes and snack ideas
  • Tips for eating out
  • Easy-to-follow moves
  • Relaxing views of Buenos Aires, Argentina and Arlington, Virginia while working out
  • Lots of reasons you can’t fail:
    • You can do anything for 25 minutes.
    • You don’t need a gym membership.
    • You now have a super-easy  plan for getting in shape.
    • You have all the tools to eat right anytime, anywhere.
    • Any metabolism will benefit from healthy eating and exercise.
    • You know exactly where to start… Day 1 of your planner!

How do you want to feel 28 days from today? Get fit. Feel great. Get started now. Today.

$49.00 (Normally $149. New Year’s special.)

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