Minneapolis Cardio (M12)

This content is part of the Fast Fitness to Go Workouts series.

Workout Difficulty: Level 4 of 5 -
Intermediate/Advanced

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Shay's Workout Notes:

Works everything equally.

(Exercises: Burpees w/ Leg Lifts, 90-Degree Squat Hops, Straight Leg Kicks w/ Arm Raises)