Minneapolis Cardio (M12)
Shay's Workout Notes:
Works everything equally.
(Exercises: Burpees w/ Leg Lifts, 90-Degree Squat Hops, Straight Leg Kicks w/ Arm Raises)
Works everything equally.
(Exercises: Burpees w/ Leg Lifts, 90-Degree Squat Hops, Straight Leg Kicks w/ Arm Raises)