Washington, DC Cardio (M1)

This content is part of the Fast Fitness to Go Workouts series.

Workout Difficulty: Level 4 of 5 -
Intermediate/Advanced

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Shay's Workout Notes:

Works everything, but you’ll really feel it in your butt and thighs.

(Exercises: Squat Jumping Jacks, Mountain Climbers, Knee to Elbow Hops)