Austin Cardio + Sculpt 2 (M22)

This content is part of the Fast Fitness to Go Workouts series.

Workout Difficulty: Level 3 of 5 -
Intermediate

Favorite

Download

Return to My Workouts

Shay's Workout Notes:

Heavy on cardio, with lots of leg work. Several exercises require you to put weight on your wrists, so be careful if you have wrist issues.