Everyone wants tight, toned triceps. You can start sculpting yours in less than five minutes: Toned Triceps. Do this workout twice per week and you’ll have firmer arms within a month.
Don’t forget to take some before pictures so you can celebrate how far you’ve come at the end of the month!
Want even more equipment-free exercises? Fast Fitness to Go’s membership area has over 50 full-body workout videos that you can do anytime, anywhere. The workouts are challenging, but take less than 25 minutes to complete and will have you tight and toned in no time. Click here to find out more and sign up!